Moderator: I'd be more concerned about goodbar's post. I do not think it appropriate to 'joke' (if that's what the suggestion could be read as) about suicide to a person with depression.

Guest I'd Rather Not Say: My husband has been living with depression for over a year now, and we've gone through many of those same general struggles, including medication / counselling / advice issues. He actually lost his (well-paying) job because he was unable to perform his duties any longer, so it's been difficult in a number of ways - but we have been supported, comforted, and reassured through many people.

Depression is indeed often caused by a chemical imbalance (such as low seratonin levels) and should not have the stigma which it still does in some cultural circles. Obviously not here at Mudcat! I'm glad to hear that you are seeking treatment, taking medication, exercising, etc. - just want to affirm you in those self-care decisions. It can be difficult to believe that you are worth it - or that it's necessary - and even more difficult to actually do anything. Kudos for making those steps forward.