..and i'm sure holding a belly and bladder full of heavy liquid
for all the hours of a regular session
must stretch and distend already sagging under-exercized musle tissue.

which then cant offer any support for the ever expanding extra inches of fat layer.

so if youre already a beer and pies fueled middle aged fat bastard..
even if you can find the will power and self discipline to cut down drinking
to once or twice a month, or quit altogether..
you still got to get on a healthy diet
and factor in at least a year or 2's
regular serious exercsise to get down to a muscle/fat ratio
that if maintained can help prevent diabetes and high blood pressure/heart illness etc..

[..and the inevitable need for the support of viagra..
that is if you can find anyone who'll let an old puffing sweaty
fat guts anywhere near them]