LOL, Kat...love it! I did try HRT for a while, then found out about the breast cancer connection, so dropped it. I do soy tabs, Vit E, calcium, etc.....only real prob I still have is the hot flashes....but they do seem to be getting better...

PS, I'm 54 and been doing this for about 9 years or so, can't really remember....LMP was in 98 but the process takes a whle...