OOOOHHHHMMYYYYGOOOOODDDDDD!!!You go away for two days and when you come back this has happened!!
Guess I should have stipulated a couple of things.
1) Please keep the measures as basic and universal as possible.
2) Please write out any unfamiliar abbreviations fully, like using small t for teaspoon or big T for tablespoon or dessert spoon.
3) I'm guessing that the size of cup is your average small styrofoam type size, and not one of those lovely buckets with a handle you get in coffee shops......
Thanks for all the contributions so far, don't forget, you can always post privately, as at least one has done so far.....
Thanks, LTS