One of my FAVORITE music workouts is running to Santana's "Samba Pa Ti". One step per beat. It starts out slow and builds to an incredible (but do-able) leg turn-over pace.

First two tracks of Jesse Winchester's "Gentleman Of Leisure" -- Club Manhattan, and Sweet Little Shoe.

Of course all the best in dance music...

Every Time I Move I Lose -- LTD

Play That Funky Music

Brick House

...you know??