Went to the Doctor today for a check-up and got a glowing report. My Doctor says that I am his most boring patient because I take such good care of myself that he can't find anything wrong. Since I was diagnosed as diabetic two and a half years ago, I've been a real bull-dog about taking good care of my health. I know I wouldn't be in the shape I'm in if the diabetic diagnosis didn't wake me up.

I'm surprised in a way, that there isn't a lot of conversation on the cat about diet, natural remedies and excercise. I occasionally see a passing comment on one thread or another, but very little more than that. All that I've learned has been through the internet and reading.

And Elmer turned me on to cinammon.

Jerry