My son and I have found that Bach Flowers remedies have helped us sleep more soundly.

Just recently we both suddenly started having a lot of trouble sleeping, and a doctor acquaintance mentioned melatonin. I Googled it and found that it occurs naturally in bananas. Since Cyclone Larry had sent the price of bananas from less than a dollar a kilo to $14 a kilo we had stopped eating them. Now we are spending more on bananas than on petrol but at least we are sleeping at night again.