The Mudcat Café TM
Thread #73340   Message #1823636
Posted By: Dave'sWife
31-Aug-06 - 11:41 AM
Thread Name: BS: Today Is A Good Day Because......
Subject: RE: BS: Today Is A Good Day Because......
Sandra - I'm glad you are able to stop taking a medication that was giving you such trouble. Here's hoping the panic attacks lessen and disappear. I've had them myself off and on and it feels like you're having a massive heart-attack, doesn't it? I don't wish surgery on anyone but I've had friends who have nodes removed surgically and they did very well. Today at least, is good because you don't have to think about this right now. Please try not to. You can always promise yourself to think about tomorrow or at your next octor exam.

MY cure for my panic attacks is actually to listen to 2 different tracks from a Roger Eno album over and over again in a dark room with noise cancellation headphones. I was trained to do biofeedback on myself and alter the ole brainwaves thru will and it works. I can zone myself into a waking coma with Roger's help. If anyone knows him, thank him for me and tell him my doctor now recommends his music to all his panicked and anxious patients.