The Mudcat Café TM
Thread #95163 Message #1848412
Posted By: Old Guy
02-Oct-06 - 12:47 PM
Thread Name: BS: Back problems - please give weird help
Subject: RE: BS: Back problems - please give wierd help
I injured my spine severely but it has healed very well. I had to sleep in a recliner because straightening out in a bed was painful. Now, after three years I have no problem sleeping in a bed and no pain.
I take 2 Glucosamine/Chondroitin Sulfate capsules and 2 calcium citrate pills every day.
The GC definitely helps with stiffness and soreness and I think the Calcium Citrate has helped with the healing.
A good mattress is a necessity. We have a Euro Atlas