One of the most important things for the health of any individual is the use of laughter. We are given the gift to be aware of humor and the ability to express it.
Through laughter and lightheartedness, the body can remain healthy. For those with challenging illnesses, humour can sometimes be the best medicine. Humor adds strength to relationships, brings joy to others and can dismantle an argument. Humor is so important to your well-being, that I suggest you do not go to sleep at night until you have experienced some laughter or joy during your day.

If my day isn't going so well, all I have to do is read a few Threads on the Mudcat and someone will have posted something so funny that it will lift my spirits.
I am very greatful for the humor around here.

Little Neo