Tim - ABC is easy to handle if you are on the internet, which you obviously are.
Use this site -Concertina.net Tune-OTron Converter.
What you do is highlight the ABC text and copy it (browser edit menu or Cntrl+C keys).
You then go to the Tune-O-Tron converter, paste the text into the box and click the Submit box.
It then turns the ABC into something which can be saved as a MIDI file to listen to, or as a PDF of printable sheet music - the dots you are asking for.
EASY.
Quack!
GtD.