Yeah bobad........Too much attention paid to the overall number and not enough to the LDL and HDL numbers. Once again though, mine were fine. Cigarette smoke has remarkable ability to destroy arteries as well............

In any case, having Hot Brown once or twice a year won't kill you. There are some recipes that I enjoy redoing with limited calories and fats but on others, there just ain't no way. So a little moderation and things will be fine.

Spaw