Mudcat Café message #1927986

The Mudcat Café ^TM
Thread #97733 Message #1927986
Posted By: freda underhill
06-Jan-07 - 01:48 AM
Thread Name: BS: How do you get to sleep & stay that way?
Subject: RE: BS: How do you get to sleep & stay that way?

I use a hypnotic CD or tape (I have both). I just turn it on, listen to the words and drift off..