I'm beginning to think that SAD may be part of my troubles.. it's been particularly gloomy and dim here for the last few weeks, only a couple of sunny mornings where I was busy indoors and couldn't get out into it. This week I'm definately feeling down and unwell, and not sleeping properly. Last night I was sewing under a daylight bulb and had a pretty good night's sleep. I still feel like crap, but only moderately so today. I think today will be spent looking for a better lamp.

LTS