The Mudcat Café TM
Thread #78664 Message #1935195
Posted By: Helen
13-Jan-07 - 08:53 AM
Thread Name: kat and the apnea..did ye sleep? Buteyko in US!
Subject: RE: BS: kat and the apnea...did ye sleep? New Ques
Hi again,
I use the tape too. The tape plus the breathing techniques have meant that I sleep through the whole night, instead of waking every couple of hours or so. Best thing I ever did was doing that course!