I recently joined a community chorus after many (MANY) years of just singing when it suited me...mostly around the house, in the car, etc. I decided that the best fit for me was probably among the second altos. I had a great time, sang for few hours and woke up this morning with a sore throat...strained. I think that even some of the alto's parts were too high for me. I can change positions (move over boys) without it being an issue, so that's all ok. My question is this. What can I do to relieve the strained feeling (aside from not talking and singing?) I tried some tea and Tylenol for sore throats...both worked but not for long. Any suggestions?

Michelle