The Mudcat Café TM
Thread #99174   Message #1972982
Posted By: McGrath of Harlow
19-Feb-07 - 06:22 PM
Thread Name: BS: sleep problem
Subject: RE: BS: sleep problem
So long as you lie down and take it easy you're resting. It's almost certain sooner or later you'll drop off and get enough actual sleep to meet your needs. People often need far far less sleep than is generally assumed. Worrying about going to sleep just keeps you awake, so just don't worry about it.