But, folks, it's so good for you. All that yeast and stuff. I'll admit that the first time you try Marmite it tastes like s**t, but you must persevere.
If you close your eyes and think of England (or Uncle Sam for our American cousins)it's possible to imagine (on a good day, and with a following wind) that Marmite tastes a bit like beef extract.
The secret, as the manufacturers will tell you, is to spread it very thinly on toast.
If you take in too much too soon you'll regret it. Oh yes.