The Mudcat Café TM
Thread #97733 Message #1990757
Posted By: Penny S.
08-Mar-07 - 03:27 PM
Thread Name: BS: How do you get to sleep & stay that way?
Subject: RE: BS: How do you get to sleep & stay that way?
In ascending order
Quiet speech radio on a sleep program played through a pillow speaker
Malty milky drinks
Warm bread and milk
Herbal tea made from sage, marjoram, angelica and meadowsweet