Quite right, an omission on my part.

1. Create the MP3
2. Transfer the MP3 to a known directory on a computer that is running a webserver.
3. Edit your HTML links to point to that file using the standard ahref= construction.

For details on writing the links see the Mudcat HTML instructions thread.
To do transfers use any simple FTP client (stands for File Transfer Protocol).

Once you get one right you'll be free forever.


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