the tempos on the slow resource page are not the speed the dances are danced here in ireland,they might be pleasant listening,but they are not the speeds that haymakers jig[115].Walls of Limerick[reels104],polkas[141],slides[143]hornpipes145 to 148 for blackbird etc,fast hornpipes[160] for sets.
in fact the speeds that I have given for jigs and reels,are on the slowish side.I dont like mad fast playing,but the slow resource speeds,are too slow for ceilidh dancing.