The Mudcat Café TM
Thread #105166   Message #2161029
Posted By: maeve
01-Oct-07 - 08:46 AM
Thread Name: BS: Replacements for incandescent lights
Subject: RE: BS: Replacements for incandescent lights
All fluorescent lights give me violent migraines, as do strobe or very bright incandescent lights (glare). I have less trouble when my eyes are shielded from direct exposure; wearing sunglasses, or a hat with a brim, but have found nothing of the sort to completely forstall the migraine reaction.

The spiral compact bulbs are often shielded by a lamp shade, which may be helpful for most sufferers. There are some filters that are helpful for some people; none so far do me much good. Full spectrum/natural light types are usually less of a problem.

Fluorescents have been known to trigger headaches and behavioral problems for children, too, and many schools have replaced the lights with natural sunlight, area (incandescent) lighting, etc.

I would suggest that anyone who has trouble with the fluorescent lights may wish to experiment, and keep records as to your personal reaction to different kinds of lighting.

Regards,

maeve