I stopped one morning 15 years ago - just stopped - and did the A.A. thing, so I don't smoke from one day to the next. And SPAW is right, Urges Pass. I don't miss smoking one little bit, and it was the best thing I ever did. I'm convinced that had I still been a smoker when had the 'flu' a few years back, I would not be writing this.
I woke up, and now can smell the roses.
John Barden