WLD, if I had a scanner I'd post a book chapter that goes into detail about the amazing things that happen in deepest sleep that we miss if we don't get that kind of sleep. But I can xerox and snail-mail it if you PM me an address, and I'd be very happy to do it. (It also mentions in passing how to get that sleep.)


If only the smart wake-ups didn't tend to dribble out into utterly stunod evenings.

~S~