LOL...Oh, George, what shall we do with you? I haven't used it for sprains per se, but when the son had his Great Motorcycle crash, (road rash, bruising, general soreness all over) I fed it to him. I also put arnica gel on the CLOSED bruising along with a comfrey/aloe salve.

He healed so fast that no one could believe it. I have pics the day after the crash and one week later. Very little bruising showing. You need MBS Lynne to check in here.

And look, it can't hurt can it?