Bobert

I had this in the lumbar region a few years back. I stayed away from the doctors and underwent quite a lot of chiropractic, together with complete rest, which solved the problem.

An orthopaedic consultant later told me that, if it hadn't been for the chiropractic I would have had to have that surgery, which can leave problems of its own, I believe.

All good wishes to you - I know how painful a herniated disc can be.