I don't have Áine Uí Chealligh's cd at hand- so I don't know what verses she sings, but here ar two set of lyrics that might give you a start. It was also sung by Nioclas Toibin, Amhráin Aneas, Gael Linn, CEFCD 062

http://www.geocities.com/celticlyricscorner/solas/seoladh.htm

http://www.riochtnangael.org/GSA/songs/seoladh.htm