This one snuck up on me, partly because of Mudcat's move! Anyhow, same thing:
Please post your fitness/letting go of weight goals, as you meet them by the day/week/monthly. Also, feel free to post your goals in your first posting. Encouragement/chatting is okay, as long as it is kept to a minimum. I will delete any extra stuff. I decided that was kind of silly when I had started a new thread anyway, so here is a new thread for this month. Have fun and don't beat yourselves up! Do what you are able when you are able.:-)