Krispy Kreme vs Cinabon nutrition (if anyone reallyt cares).:)

From, http://www.nutritional-information.info/default.aspx



Krispy Kreme®, Cake Doughnut, Traditional
Measurement:         1 doughnut • 57g
Calories:         220.00 cal.
Protein:         3.00 g.
Fat:         13.00 g.
Carbohydrates:         25.00 g.
Fats
Fat Poly.         0.00 g.         0.00 %         
Fat Mono.         0.00 g.         0.00 %         
Fat Sat.         3.00 g.         23.08 %         
        
Dietary Fibre         0.00 g.
Cholesterol         20.00 mg.
Sodium         320.00 mg.
Potassium         0.00 mg.





Cinnabon®, Classic Cinnabon roll
Measurement:         1 roll
Calories:         730.00 cal.
Protein:         0.00 g.
Fat:         24.00 g.
Carbohydrates:         114.00 g.
Fats
Fat Poly.         0.00 g.         0.00 %         
Fat Mono.         0.00 g.         0.00 %         
Fat Sat.         0.00 g.         0.00 %         
        
Dietary Fibre         1.50 g.
Cholesterol         0.00 mg.
Sodium         0.00 mg.
Potassium         0.00 mg.