Mudcat Café message #2469166

The Mudcat Café ^TM
Thread #114868 Message #2469166
Posted By: katlaughing
18-Oct-08 - 11:17 AM
Thread Name: BS: Accountability - counting goals 9th month!!
Subject: RE: BS: Accountability - counting goals 9th month!!

For yesterday: 16 reps each of four movements with free weights