Andrea, take it slow and take your time, don't beat up on yourself and do what you are comfortable with! I started out last Jan. doing a bunch more on treadmill; hurt my feet and I am just NOW getting to where I can do much of anything on my feet.:-)
Michelle, I modified the recipe WW had online. Here's my version:
Preheat oven to 350 degrees
2.5 cups of unsweetened almond milk 2 tbsp pine nuts 3/4 cup golden seedless raisins 1 cup mozzarella (made with skim milk) 20 ounces of winter squash ( I buy two 10 oz. boxes of frozen. WW's recipe only calls for 10 oz, but I like more filler)
12 whole wheat lasagne noodles (WW calls for 10 oz of dry noodles, which works out to about 12)
1/3 cup grated parmesan 2 medium garlic cloves, minced 1/4 cup of all-purpose flour
Put the flour in a small saucepan over low heat, gradually adding in the flour and garlic, constantly stirring until it thickens - this is your white sauce. When it thickens, add the parmesan and salt and pepper to taste.
Spread 1/4 cheese sauce in bottom of 9" X 13" pan. Cover with three noodles. Top that with 1/3 squash and 1/2 cup cheese sauce. Sprinkle 1/2 cup mozzarella and 1/4 cup raisins.
Add 3 more noodles and spread 1/3 of remaining squash and 1/2 cup cheese sauce. Top that with 1/3 of the squash and 1/4 cup of raisins.
Cover that with 3 more noodles and top that off with what's left of the squash and raisins. Add last three noodles and press them down firmly. Cover the top with last of cheese sauce and sprinkle with pine nuts and last of mozzarella cheese.
Bake until it bubbles around the edges and is brown on top, usually about 30 minutes. Slice into 8 pieces. Each one is 5 points. (I guesstimated the squash I used at about 1.5 of what they have listed. It seems to be the unsweetened almond milk which brings it down to 5 pts from 6. Their recipe calls for fat-free condensed milk.)
BTW, good luck dividing something made with THIRDS into EIGHT pieces! I usually just cut the whole thing up into nine pieces and slice the extra one up into eight pieces, which seems ridiculous, but that's the best way I could wrap my head around it.:-)