"You say you favor getting your daily nutrition from that traditional English dish, pottage. Okay." (Don)...what I have said, in verse, is...

206 of 230: MY DIET

Chasing breads, nuts, bananas,
    Red sauce, apples, sultanas,
Crackers, conserves, cucumbers,
    Pickles, porridge, pottages -

Lemon barley,
    Cocoa, coffee,
Or cups of tea.

From walkaboutsverse.741.com

And I've also said, in verse and prose, that FAIR TRADE is part of my argument.

My "pottages" have varied slightly since publication in 2003; here's the present particulars:

Half an onion, lettuce, baked beans, cup-a-soup, and a bit of extra red sauce...plus toast.

More seriously, as for most of the other posts since my last, I do read/listen to advice here, take SOME of it, and occasionally make changes to my sites due to it.