The Mudcat Café TM
Thread #87437   Message #2521289
Posted By: Jean(eanjay)
21-Dec-08 - 08:36 AM
Thread Name: BS: sinking feeling.. natural remedies ?
Subject: RE: BS: sinking feeling.. natural remedies ?
Rather than start a new thread I thought that I would revive this one.

A recent problem with earwax caused me to feel claustrophobic. Whilst I am now able to hear properly and the discomfort has gone I have been left feeling very low and having irrational thoughts. I am starting meditation after Christmas and am looking into alternative therapies.

In the meantime somebody recommended 5-HTP. I bought some yesterday and took one last night. It made me feel sleepy. I have read quite a bit about it but really would be interested in hearing from anybody who has experience of this alternative remedy.