The Mudcat Café TM
Thread #87437 Message #2522208
Posted By: jeffp
22-Dec-08 - 12:13 PM
Thread Name: BS: sinking feeling.. natural remedies ?
Subject: RE: BS: sinking feeling.. natural remedies ?
Increasing your ratio of protein to carbohydrates can help. Sounds silly, but it was suggested to my by a psychologist. Seems to be working.
Be careful with antidepressants, because if you have bipolar affective disorder, they can trigger a manic episode which can be even worse than the depression, leading to a roller coaster of emotions and moods.