As Maggie said in the new de-clutter thread, we've done this for almost a year and it seems like an anniversary. We've all survived 2008 with all of the turbulent times it brought and the Hope we have all pinned our own stars to coming up with the new year and new leadership. We've learned to be kind to ourselves, that we each have different abilities and we can support one another in beautiful friendship. I am really proud of us all and i hope you are, too.

With that in mind, please feel free to post your goals here for the new month of January in the NEW YEAR!

Goals - qi gong every other day
free weights = ditto
walking - ditto

not all on the same days:-)