Today I didn't go to my weekly Tai Chi & Gentle Exercise for Seniors. My Physio runs the class for her older patients & ordered me to attend - I'm the token youngster - almost 57 (next week!) & the other members are in their late 70's & 80s! We had a 93-year old in the class for a few terms until she moved to be nearer to her daughter & I had assumed she was in her late 70's-early 80s until she mentioned her age one day.

We all need the Tai Chi moves for our aging joints (& mine are the oldest of all the class!)

I hope to be there next week, tho it depends on healing of my scar (very slow at the moment & sore as hell)

sandra