Thanks, Liz. My daughter asked me if I wanted the exercycle she has at it hurts her bum. If I remember rightly, I didn't like two different kinds I had because they hurt my lower back. We'll see. I hope you get to use yours soon if that is what you like.

Did do 30 of qi gong, today. Laundry and dishes which also gained me some points. I am changing my weigh in day as it has been Friday and I wind up spending all of my extra points over the weekend when we are out running errands and the *mood* strikes me. I think if I make it Wednesday, I will budget them better. I may even make it MOnday, but for now, I am going to start it tomorrow and see how it works out.

I did have a glimmer of my old self when I was doing qi gong, today. I have been neglecting the positive visualisations and giving thanks for what I want to manifest. I am going to make some cards with affirmations and put them around the house.