MAG and LtS, that's fantastic!!

I have been "hovering" at 12-14 pounds lost since last September; though for all of last year, I lost 20. I know what I need to do to get back on track and have done so for today and will continue tomorrow, etc.

Had another hour long treatment with the woman osteopath who worked on all kinds of pressure points/muscles stretches, etc. on my body and boy does it feel better. That alone is making it easier for me to walk adn thus, to exercise.