Glad it was of interest, Jenny. Look into trying the braces that Mary mentions, too. Whenever I haven't kept my wrist exercises up, with weights, and they get sore, I always put on the braces and it clears right up. They immobilise and keep the wrist in the proper position.

mary, I laughed when I read what you said about your sleeping mind doing the work. I keep one of those wheat husk pillows, small sized, in the bed, and fluff it around all hours of the night, to place my wrist just so on it, for that very purpose. LOL!!

Good luck, Moonchild.

luvyakat