Andrea,

   If you are following the WW points system, please be sure that you are eating your daily total...restricting points will do the opposite of what you want. Are you using any of the 35 Flex points? Leaders here encourage the use of them. As for me, I'll stick with the Core program...or what they now call the Filling Foods. I hate counting points. ARG. Give me good, solid nutrition anyday (not that points can't be solid nutrition...but filling foods ALWAYS are).

Tai Chi? I'd love to do more of that...did some at a yoga retreat this summer early, early in the morning....5:30ish am, standing outside overlooking a lake as the sun came up...it was beautiful....the sun, the movements, all of it!

Michelle