Weight Watchers has just launched the Discover plan, which is a combination of aspects of the points and core systems. It concentrates on the use of low point "filling foods" to control snacking urges and keep you feeling satisfied for longer.

My daughter says I'll probably see the benefit of being very good by next week, as she found that when she used to do the points plan herself. I'll definitely be over my points today as I had a full fat cheese and beans potato for lunch at a Spudulike this afternoon, and I got a helping of pasta down my neck this evening!

Andrea