OK, 186 at the Y this morning.

That's a 2 pound re-gain. It could have been worse, and I don't know how much effort it will take to continue moving downward.

At least I did my nautilus yesterday. It's been hard to get it in, what with not sleeping and needing to yank weeds before they seed.

I have been school visiting for my job (public library), and numbers of teachers have come up to me to say "You've lost weight, haven't you?"

Yeah, like, 70 pounds. more than 1/4 of my highest weight, but less than 1/3.