Well, I reckon I been overdue 'cause I been going balls to wall, drenking too much coffee and beer and eatin' spicey stuff and all that so the last few weeks I've had this naggin' little pain in or around my tummy...

I thought it was IBS, whcih I had a few years back and it might be but it's kinda different... I think it's an ulcer...

Problem is that I'm trying to get new health insurance and I'm kinda in this intro period and I really don't need no doctor to turn stool-pigeon on me right now 'er I'll end up with no insurance at all or insurnace that I can't possibly afford so...

I have quit the coffee and the beer and spicey stuff...

What else should I be eating that won't mess with the ulcer while it heals up??? How about a couple glasses of wine at night instead of my usual 6 ot 8 beers??? Oh, I'm also taking aleo vera twice a day...

Any other dietary advice 'er advice on home treatment for ulcers???

Thanks,

Bobert