I have an entire list of running cadences and marching cadences that I got from my dad who is retired Air Force. My brother is NYPD and they use cadences too at the acadamy. I gave most of my cadence lyrics to my high school rotc instructor. She's ok with us singing them during drill. Soon she will post my collection of running cadence lyrics on my school rotc site (after we figure out whether or not we'll violate copyright stuff). I graduate in june of 2010 and I plan on joining the Air Force. I found some ok cadences that are made by cadence masters. They sound like running cadences mixed with cool music so I really like marching to them in the gym. I dont think she can post them on the school's site but if you search cadence masters you should find them. Don't download the Navy album because it doesn't have music it's just a bunch of people running and singing. I downloaded the navy songs first and realized that we couldn't use them for our rotc drills but the armed forces album is good for our drill. I will reply back here soon when we post those lyrics on my school's rotc page.

Try this link.

Good running cadences for high school rotc drill

Till next time,
Jess
AFROTC student