And Monday, moved some furniture in lounge so I could dust and vac behind and underneath. And put the aerial cable under carpet so we don't trip on it after the furniture rearrange.

Sometimes we gotta take a break when needed. I could not get any of my real work done today because Head of Service (in China this week) constantly emailed me with requests for this and that and changes to her diary.

So this afternoon, I dragged myself away from desk and diary jockey duties and took a 10 minute coffee break in the staff room. I never do that.

This evening after work, started cleaning out the old car to get it ready to sell.

Tonight, another half truckload of ironing.

Is there a diet and fitness accountability thread? I desperately need some comraderie on the getting in shape thing. Very difficult after mind numbing and soul defeating day of work on top of rheumatoid arthritis.