It's great to hear good news about your headaches, maeve! What a blessing.

When I was a teenager I'd come home hungry after being out with my buddies. I'd make some toast with jelly, and drink a little milk. Did you know that there used to be 22 slices of bread in a loaf? That's how many pieces of toast I'd make, topped off with a quart of milk. I went from the shortest kid in my class in 6th grade to just under six feet two inches by the time I graduated from high school.
That took a lot of toast and cookies.