I'm reading more of the Weil book and making moves into the next week of the plan. I kind of stalled while I did some of the Scarsdale diet just to get moving on a diet. I have lost a few pounds; not enough to really tell in my clothing yet, but the scale tells me it is so.
Cold rainy weather, several things to do around the house and with my son this weekend. I hope I get some of my stuff done for me also. I'm going to get out some of my old exercise tapes for these rainy days and use one of them until I've gotten at least as much exercise as the dog walk.