Now then (as they say in Yorkshire when they are going to tell you something they think you need to know)...

You have bottled all this up for far too long, and opening out to us
all can only do good. Over the time I have been on this forum I have seen you holding up and embracing innumerable people, myself included, despite your own problems, and it's our turn to repay the love and care you have shown to us.

Don't you ever let yourself get this low again, my girl! You know where we are!

Andrea xxxxx