i had numbness and spasms which were diagnosed as due to cervical spine bone spurs. I do not know if it was due to the rivalry between western medicine and "alternative" therapies (such as chiropractic) but the m.d. cautioned me never to have chiropractic adjustments ... "cracking my neck" as that might lead to major complications. just to warn you about this as someone above recommended bone crunchers.....


i hope this gets fixed for you soon...in one thread a mudcatter
(old guy?) (Old dude) was glad to be getting feeling (even if it was pain) in his extremities that had been numb for some time...

perhaps this would be a good time to whistle or sing acapella !