Hey, Kat, I'm happy to tell you that after weaning off of it for about six weeks, I finally left that medication of mine behind (changed to the new, simpler small dose). I had a bit of an iffy weekend, but I think I'm pretty well past it now. This has turned up in a couple of our threads where you participate, but this seemed like a good place to report a positive outcome.

I hope you keep up with your homework. If you're establishing a new routine it will take a little while. Weil says it takes about 8 weeks to made some new activity into a habit. That's what I'm working on right now, adding in healthy eating and breathing exercises.

Good luck! (And how's the writing coming along?)

SRS